Sthith-Pragya meditation method : Ancient wisdom teachings and modern scientific discoveries have been the result of years of experimentation. He offers tools and techniques guiding you to bring your attention and awareness to mindfully manage your thought processes.

These principles will guide the actualization and practice of embodying these profound experiences at the heart of his teachings. In his programs, participants can expect to learn from his extensive experience as a student and a teacher of meditation and the study of wisdom traditions. His teachings draw from evidence-based research and interdisciplinary studies.

Vivek is a self-meditation practitioner, certified meditation, and life coach. Meditation practice is part of my daily living lifestyle and culture. As a result of years of meditation practice, he developed The Sthith-Pragya medtho (Shaant ChitatVritti, The peaceful state of mind and senses ) for beginners that is simple, easy to learn, causing no stress and can be mastered within a short time. This method will provide you with a peaceful, happier, healthy, welthier and prosperous lives for needed and curious humans is my mission!

Despite the fact that Vivek doesn’t claim that meditation solves everything, he says the practice has changed his life for the better. Vivek Shaant ChitaVritti meditation practices inspire others to live a sweeter, more authentic, courageous, and compassionate way of life. Keeping the original method of teaching mindfulness is an essential element of his teaching philosophy!

If you commit and do everything within my coaching program and don’t see and feel noticeable results after 12 weeks I will refund you your entire investment. No questions asked, we just simply part as friends, not that I’ve ever had to give anyone a refund before.